January 26, 2021
New Year Resolutions Lloyd|healthier me, healthy 2021, new years resolutions, Plastic surgery in Peru
We have compiled a list of 5 key new year resolutions to feel better about ourselves this year.
New Year Resolutions 1
Take care of your skin every day: clean, moisturize and protect it from the sun
The skin is the largest organ in the body and deserves our attention on a daily basis. And not only to look beautiful but also to help improve our health and self-esteem. Basic care for beautiful and healthy skin includes a few simple, non-time-consuming activities such as:
- Daily cleaning. This includes morning and at night, before sleeping.
- Hydration with a quality moisturizer is essential to maintain the skin’s PH level.
- Sunblock is essential to prevent UV rays or blue light that accelerate premature aging.
There are, of course, other options too. Skin rejuvenation treatments can also include professional facials (deep cleanings), laser treatments, botox, and fillers.
New Year Resolutions 2
Delaying the aging process of our skin has become a priority objective in our society for both men and women. That is why we have simple, skin-friendly rejuvenation treatments, and surgical options, too. However, abusing them can have negative consequences.
We recommend minimally invasive cosmetic and surgical treatments. A less aggressive approach means a faster recovery. And faster recovery means healthier skin. This helps us keep the natural, physical characteristics of each patient without making large, aggressive changes.
New Year Resolutions 3
Try new beauty brands
In addition to the brands that are already on the market, more and more ecological brands are coming out to which we must pay close attention. Interestingly, there are endless low-cost brands among which you can discover authentic jewels.
New Year Resolutions 4
Be more responsible with the environment
Environmental awareness is now more essential than ever before. We encourage you to trust and buy from responsible cosmetic firms that offer natural and vegan products. Those that use recycled products, like presentation boxes made with recycled paper or cardboard, recycled glass, etc, are all important aspects of helping improve our environment.
New Year Resolutions 5
Do exercise every day
Exercise has become the medicine of the 21st century. Nowadays, Lima is becoming more and more like Miami. You see many joggers, cyclists, skaters, surfers… many more than ever before. Due to the current world situation, large portions of the population are taking their health more seriously than before. This has multiple benefits.
For example, we all agree that exercise benefits both physical and mental health. This is also supported by scientific studies.
So, if you haven’t done so already, then dust off your old sneakers and start some sporting activity. Even something simple like walking for at least half an hour a day.
If you are interested in making improvements for your health with skin treatments, dental treatments, or plastic surgery, drop us a line by WhatsApp, and let’s talk about it.
You can also see many of our treatments and prices, here.